Slow Down.
Sip Deeply.
Start Again.
Functional chai rituals — crafted to restore your nervous system and help you feel like you again.
Chai Was Never Just a Drink
In my family, chai was a daily ritual.
Mornings began with it. Afternoons paused for it. Evenings ended beside it.
My dad used to hand me a cup and say,
"Slow down, beta. Take a sip. Breathe."
It wasn’t just chai. It was care. Presence. Connection. But then I lost My mother. My brother and then I lost him. Grief hit. Life sped up. And somewhere in the hustle… I forgot how to slow down.
One Cup Changed Everything
Years later, as a new mom and entrepreneur, I found myself completely depleted.
One day, I made a cup of chai. As I sipped, I heard my dad’s voice again.
"Slow down, beta."
And it hit me:
What if chai could be more than cozy?
What if it could support your nervous system, your hormones, your whole being?
That’s Why I Created Chai Tonics
A functional wellness ritual rooted in Ayurveda, nervous system support, and daily restoration. We blend science-backed adaptogens, hormone-supportive herbs, and superfoods — not just for taste, but for transformation.
This isn’t just chai. It’s a moment to return to yourself.
Chai That Supports You Back
Adaptogenic herbs to calm stress & support hormones
Superfoods that nourish energy & focus
Spices that support digestion and mood
Thoughtfully sweetened only 1 gram of sugar
A ritual designed to fit your life, not complicate it
From My Ritual to Yours
I don’t have all the answers. But I know this:
And sometimes, that pause looks like a warm cup held between your palms.
This is my love letter to the ritual that raised me. And now, it’s yours too.
Dr. Neeta Bhushan
Founder of Chai Tonics | 5x Award-Winning Author | Host of The Brave Table
